Written by Sean McPheat | 

Cognitive bias is a mental shortcut, a pattern of thinking that feels like clear logic in the moment but is actually built on assumption, emotion or past experience rather than the facts in front of you.
No sales conversation is free of it. Every conversation has two people in the room running on these shortcuts, more often than not without either of them noticing. A buyer might dismiss a great solution because of how it was first presented to them. A salesperson might write off a prospect because of an offhand comment early in a call. Neither decision is about the product. It is the bias talking.
Key Points:
Psychologists have identified somewhere between 150 and 200 distinct cognitive biases. Most of them will never come near a sales conversation. However, a handful show up time and again, quietly steering decisions long before logic gets a say. Once you can spot them, you will start to notice them everywhere, in your own thinking and in the people you are selling to. These six show up so often that it’s worth taking each one in turn, starting with the bias that’s easiest to spot once you know what you’re looking for.
Confirmation bias is simple. You notice what backs up your beliefs. You miss what does not. Say a salesperson is convinced a prospect will buy. They might miss the hesitation in that prospect’s voice, or the objection buried in a throwaway comment. The belief shapes what gets heard.
The first number or piece of information someone hears tends to stick, even when it should not carry that much weight. Open with your highest price point and everything that follows gets measured against it. The same works in reverse. A prospect who saw a cheaper competitor first will measure your price against that anchor, no matter what you actually offer.
Experience is valuable. But it can also create blind spots. A salesperson who has closed similar deals before might walk in underprepared, assuming they already know how it will go. Overconfidence shows up as skipped research, rushed presentations and missed signals that this prospect is not quite like the last one.
Whatever gets said most recently tends to carry more weight than it deserves. A call can end on a strong note and suddenly the whole conversation feels positive, even if earlier parts raised real concerns that never got addressed. Asking probing sales questions throughout a call, not just at the end, helps counter this. Nothing important gets buried under whatever was said last.
Things feel more valuable when they seem limited. Used honestly, this can be a genuine motivator. A real deadline gives a prospect a legitimate reason to act. So does genuine limited availability. Used carelessly, it feels manipulative. It damages trust the moment a prospect realises the scarcity was not real.
People take comfort in knowing others have made the same choice. A prospect hears that similar businesses already use your solution. That feels reassuring. They are not taking a risk alone. The flip side? Salespeople can fall into the same trap, pushing whatever is trending internally even when it is not right for the prospect in front of them.

Knowing of these six biases is one thing. Catching them happening to you is another, especially in real time in the middle of a live conversation. That is where most of the actual work lies.
The honest starting point is this. Bias is not something that happens to other people. It is happening to you right now, in ways you cannot see. That is how bias works. The good news is that there are patterns you can learn to spot. Once you can spot them, you have a fighting chance. You can catch yourself before they shape the conversation.
There is a phrase worth catching whenever it shows up in your head. “I assume…” Or any version of it. “Must.” “Obviously.” “They’ll definitely.” Each one means the same thing. You are about to fill a gap with a guess instead of an answer. Here is what that sounds like in practice.
The fix is the same every time. When you notice yourself assuming, whether about a prospect right now or a pattern you think a past outcome proved, treat it as a flag. Ask the question you skipped. Sales discovery call questions help replace assumption with actual information.
You have looked at the bias from your side. Now turn it around. The same shortcuts are running in your buyer’s head too. They shape every decision they make about you, your product and whether to say yes.
Here is what that sounds like from their side.
You cannot argue someone out of a bias, and trying usually backfires. What you can do is give them something new to work with, a different anchor, the actual reason the previous attempt did not work, a reason that has nothing to do with what everyone else is doing. None of this means exploiting these patterns. Talk a buyer into something through pressure or polish rather than genuine fit, and they tend to regret it, which shows up as refunds, complaints and a relationship that never recovers. Biases might tip a decision, but the only four reasons are what make it stick.

You now know what bias looks like. The six that show up most often, the ones running in your own head, and the ones shaping your buyer’s decisions without them realising. Knowing is one thing. Here are four habits that can help you actually work with bias to your advantage.
Most bias takes hold because we stop listening. We hear the first few words, decide we know where the conversation is going, and fill in the rest ourselves. Active listening interrupts that.
It looks simple in practice. “So what I am hearing is that your main concern is implementation time, not cost. Is that right?” Reflecting back what someone said does two things. It checks whether your assumption matches their reality. It also shows you were listening.
How to deal with difficult prospects covers this in more depth, particularly when a conversation feels tense and the temptation to assume rather than listen is strongest.
A good question does more than gather information. It tests an assumption before it becomes a decision.
“I assume they will want the premium option.” If you catch yourself thinking that, stop. Turn it into a question instead. “What matters most to you when you are weighing up the options here?” The answer might confirm what you thought. It might change everything. Either way, you now know rather than guess.
This is also where you can surface a buyer’s own bias without making it confrontational. “Can you tell me more about why that feature matters less to you?” This often reveals an assumption the buyer has not examined. 33 sales tips and techniques has more on building this kind of questioning into how you work, not something you only reach for now and then.
People feel reassured when others like them have made the same choice, and used well, social proof simply shows them that this is true. This is where you can use herd mentality, the bias covered earlier, to your advantage.
Saying, “A few businesses like yours have implemented this recently. The feedback so far has been positive” works because it is specific and true, not because it is a trick. The line between social proof and manipulation is accuracy. Real examples, with real outcomes, that are genuinely relevant to the person you are talking to. Make that up, or stretch it, and it stops being social proof and starts being a story. Relationship selling leans on this, because genuine relationships generate genuine examples to draw on.
Trust does not come from one great conversation. It comes from a pattern the buyer can rely on, call after call, email after email. The more a buyer trusts you, the less power any single bias has over the relationship. A pricing anchor matters less. A scarcity claim matters less. Even your own recency bias matters less, because one bad call does not undo months of consistent behaviour.
Here is what that consistency sounds like out loud. “As we discussed last time, our approach has always been about long term value, not a quick win, and everything I am suggesting here follows that same thinking.” That line only works if it is true, and if the buyer has actually seen it be true, over several interactions, not just heard it once.
Post sales follow up is where a lot of this consistency gets built, or where it falls apart.
You are not immune to cognitive bias. None of us are. Even the most experienced salespeople make assumptions, jump to conclusions and occasionally see what they expect to see rather than what’s actually there. Once you understand how it works it can easily become something you can spot, challenge and account for when making decisions.
A few things worth taking from this post:
If you want to build these habits into how your team sells, our Essential Selling Skills course covers the practical techniques that underpin everything in this post. And if you are not sure where your own strengths and blind spots currently sit, our Sales Assessment gives you a clear and honest picture to work from.

Sean McPheat
Managing Director
MTD Sales Training
Updated on: 15 June, 2026
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